Your first movement class is free.
So check us out!

Postpartum Classes, Courses, and Support Groups

Movement Classes for Moms & Babies
London, Ontario

Support Groups and Programs for Mothers

  • Free Mom Group

    Weekly Fridays at 9:30 am
    Central Ave
    Registration required.

    Sign Up

  • Regulate & Release: A Maternal Wellness Series

    5 Session Group Counselling
    Starts January 15, 6:30 pm

    Register Now

  • Ease Mama Retreat

    view schedule

  • Mothering Your Mind Support Program

    view schedule

  • Managing Mom Rage: Online Master Class

    view schedule

  • Pregnancy and Infant Loss Support Program

    view schedule

1 and 2 Day Courses for Parents

Postpartum Schedule