Build strength, reconnect with your body, and feel empowered in your postpartum journey—all while enjoying special moments with your little one.
Our Baby & Me Sculpt classes are designed to help you rebuild strength, improve muscle tone, restore core stability, and boost your confidence in a supportive, welcoming environment. Enjoy a fun, full-body workout that meets you where you are in your postpartum journey, while your baby joins in on the fun. It's the perfect opportunity to move your body, bond with your baby, and connect with other moms along the way!
✨ Classes are offered weekly at both of our locations (Hyde Park and Central).
You can join us with a monthly membership or a class pack that fits your schedule.
📅 View our live schedule below to book your spot.
baby + me sculpt
frequently asked questions
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You, baby (or toddler), and a blanket. We provide yoga equipment. You can bring your water bottle, but we have water and cups if you forget.
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Babies and toddlers aged 0-3 years old.
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Late Cancellations
You can cancel anytime up until the beginning of class directly through the Momence app.Please note: if you cancel within the 3 hour late cancellation window, you will be charged a $10 late cancellation fee. If you have a class pack, your class credit will be returned to your account. Monthly pass holders will simply be charged the fee.
No Shows
If you don't cancel and don't show up, a $10 no-show fee will be charged to both class pack and monthly pass holders.
All late cancel fees and no-show fees are non-refundable. Refunds due to extenuating circumstances will be considered on a case-by-case basis and will only be refunded as a studio credit.
These policies help us open up spots for waitlisted clients and families and keep our classes running smoothly - thank you for your understanding!