Reconnect with your body, bond with your baby, and find your village—all in one class.
Our Baby & Me Yoga sessions offer gentle movement for postpartum healing, playful interaction with your little one, and a supportive space to connect with other new moms. It's a beautiful way to care for yourself while enjoying meaningful moments with your baby.
✨ Classes are offered weekly at both of our locations (Hyde Park and Central).
You can join us with a monthly membership or a class pack that fits your schedule.
📅 View our live schedule below to book your class.
baby and me yoga
frequently asked questions
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You, baby (or toddler), and a blanket. We provide yoga equipment. You can bring your water bottle, but we have water and cups if you forget.
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Babies and toddlers 0-3 years old.
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