Feel strong, confident, and supported as you return to movement with our mom-focused fitness classes—offered in partnership with BP8 Fitness, one of London’s top fitness studios.
Led by experienced trainers, these classes are designed to safely reintroduce strength training, help you heal, and reconnect with your body. Plus, your baby comes along for the fun—no childcare needed.
✨ Classes are offered weekly at BP8 Fitness.
You can join us with a monthly membership or a class pack that fits your schedule.
📅 View our live schedule below to book your spot.
baby + me fitness
frequently asked questions
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BP8 Fitness is located at 1828 Blue Heron Drive #26 right next door to us at Rebirth Wellness Hyde Park! Free parking in the same lot!
Please feel free to check out the studio space on their website: https://bp8.ca/
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We keep it simple. Just yourself and your baby or toddler! We provide everything you need for the class - mat, weights, and fun music with a beat. You will not even feel like you’re working out. You can bring your water bottle, but we have water and cups if you forget. We recommend bringing a snack to have after class.
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Babies and toddlers 0-3.
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Late Cancellations
You can cancel anytime up until the beginning of class directly through the Momence app.Please note: if you cancel within the 3 hour late cancellation window, you will be charged a $10 late cancellation fee. If you have a class pack, your class credit will be returned to your account. Monthly pass holders will simply be charged the fee.
No Shows
If you don't cancel and don't show up, a $10 no-show fee will be charged to both class pack and monthly pass holders.
All late cancel fees and no-show fees are non-refundable. Refunds due to extenuating circumstances will be considered on a case-by-case basis and will only be refunded as a studio credit.
These policies help us open up spots for waitlisted clients and families and keep our classes running smoothly - thank you for your understanding!