the ease mama retreat!

retreat for moms, london, ontario

Feeling like you are constantly giving, and your tank is empty?
Wishing you could have some time to prioritize yourself?
Experiencing burnout from the everyday needs of your kids?

This is for you!

You deserve to be prioritized, let us do that for you.

Course Options

Group In-Person

Facilitated by

Danielle Revington, Registered Social Worker & Mother of 3
Heather Vanderkam, Certified Yoga Instructor & Mother of 4

Location: Central

Date: Sunday, March 9th

Time: 11am - 3:30pm

Cost: $275 (no HST). Potential to be covered by some extended healthcare benefits as social worker treatment. receipt provided.

Next Retreat Details:

Join us for our 12th Ease Mama Retreat at Rebirth Wellness Centre where we will focus on female empowerment and strength!  You are strong, capable and  a powerful women, and we want to celebrate you during this very special retreat. This full -day retreat is your opportunity to come together in an encouraging environment where we will explore how to really lean into our strength and prioritize all our capabilities, while encircled in the validating support of our incredible facilitators, Danielle Revington, RSW and Heather Vanderkam, RSW CYT-200 as well as other like-minded mothers. During the morning session, you will participate in an inspirational group therapeutic treatment session with Danielle Revington followed by lunch and an empowerment photoshoot with Laura Purdy from Every Little Photo. Kaitlin Johnson, fitness team lead from Rebirth, will join us in the afternoon to motivate us and find ways to align our internal drive and ambition . After, you will enjoy a confidence-building yoga and meditation practice with Heather Vanderkam.  

Come and be a part of this team of supportive women who will encourage you to bring out the strongest, most radiant version of yourself- inside and out.

Some of what you can expect from this retreat:

-coffee, tea, treats throughout the day

-an empowering and confidence-building yoga practice geared to all abilities

-reflective guided meditation

-nutritious catered lunch

-motivational session with Rebirth fitness team leader

-supportive group treatment session

-validating mentorship from other encouraging women 

-gift bag valued at over $200!!

Please note that you will be billed for this event on May 19th.
Unfortunately no refunds will be able to be extended within 72 hours of the event. 

a retreat for mothers in london ontario

  • “I really enjoyed our prenatal class offered by rebirth wellness centre. From the moment I walked in the door I felt right at home. Rebirth has such a warm and welcoming charm with beautiful sayings on the walls. Our instructor talked to us like she has known us forever and never made us feel uncomfortable asking lots of questions. Our instructor was very knowledgeable and explained things in a way that was very easy to understand. My husband who was a little hesitant to attend the class came home and told all of our family and friends how informative class was and that he was so glad he attended! I feel confident heading into motherhood!”

    - Nicole V

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