rebirth wellness centre is a place where new moms & moms-to-be come together in community to connect with others, share experiences of motherhood, and to be well throughout the process.

 

prenatal yoga

You can join our prenatal yoga class at anytime during your pregnancy. We offer an 8-week sessions for $110, or try a drop-in. And as always, your very first class at rebirth is free. 

prenatal fitness

Our prenatal fitness classes focus on keeping and building muscle throughout pregnancy. You will work on core strength and pelvic floor muscles. An 8-week session is $110 + hst. You can join anytime! 

childbirth education workshop

We offer a 1-day group class that focuses on childbirth and life with baby. We also offer a private session in your home, or at rebirth. 

prenatal massage

Our highly skilled + experienced Registered Massage Therapists at rebirth use techniques that are safe and effective for pregnant and new mamas. Book your 1-hour massage today for $88.

stroller bootcamp

Join our 6-week session of stroller bootcamp for $129 + hst. All classes run 9:30-11:00 AM at Springbank Park, Gibbons Park, and Pinafore Park in St. Thomas.

gift cards

Now through December 31, purchase a $50, $75, or $100 gift card and receive 20% more value added!  Buy online or in-store.

Class & Workshop Schedule


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