at rebirth wellness centre, we whole-heartedly believe that when a baby is born, so too is a mother. it is her rebirth.

rebirth is a one-of-a-kind collection of experienced health + wellness professionals deeply committed to helping moms navigate the joys + challenges of motherhood with confidence, trust, and unwavering self-love.

since opening our doors in 2010, rebirth has been a gathering space for thousands of families.  we 'get it.' we understand the good days, the not-so-good days, the perfect days, the overwhelming days…and the everything in between days. fertility, pregnancy, birth and life with littles can be a wild ride. at rebirth, we're here to support moms and families through it all.

Voted Our London Reader's Choice Award for Best Health + Wellness, our services include: Registered Massage Therapy, Physiotherapy (incl. Pelvic Health Physiotherapy), Chiropractic, Naturopathic Medicine, Acupuncture, Counselling, Reiki, Doula (birth and postpartum), Breastfeeding Support, Sleep Consultant, Childbirth Education, Yoga, Fitness, Stroller Bootcamp and many more....

 

prenatal yoga

we love being london's 'go to' place for prenatal yoga. it's more than just a class, it where moms-to-be connect, share, build their 'tribe' and confidence. taught by experienced yoga teachers, we offer 6 classes per week. join anytime during your pregnancy. jump into a 8-week session, get a flex pass or drop in. your first class is always free. 

 

prenatal fitness

helping pregnant women feel strong + healthy never. gets. old. our prenatal fitness classes focus on building muscle, core strength, and confidence in what a pregnant body can do. all fitness levels welcome. join us anytime! 8-week session, flex passes and drop-in options available. your first class is always free! 

childbirth education

preparing for birth can bring much excitement, fear, and every emotion in between. join us for a unique, small group childbirth education class that offers evidenced-based info, practical tools, and confidence-boosting conversation. Our incredible educators create a comfortable place to get your questions answered and help build trust in your strength, courage, and inner knowing. Private in-home classes are also available. 

prenatal massage

our highly skilled + experienced Registered Massage Therapists use techniques that are safe and effective for pregnant and new moms. one of our most popular services, by far! babies are welcome in the treatment room, making self-care for moms that much easier. daytime, evening and Saturday appointments available.

stroller bootcamp

join us for our 7th season stroller bootcamp! we've had the privilege of helping hundreds of new moms enjoy a good sweat while having fun. building strength, confidence, and community is what we're all about. Two locations, 5+ classes per week, and a team of experienced trainers. Join a 6-week session or drop in for $10. Lots of options and flexibility to help you get a fun sweat sesh.  See you on the trails!                                                                   

new mama

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navigating the joys and challenging realities of motherhood is no joke. we have created a love-filled community just for you. rebirth is your place to enjoy a mom + baby yoga or fitness class, new mama drop-in group, stroller bootcamp, breastfeeding support and so much more. we're in this together, so join us. let's rise up together xo

Class & Workshop Schedule


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