baby & me fitness classes
Partnered with FitClub Bootcamp to offer the best fitness programming for moms and their babies!
These classes are baby-friendly fitness led by an experienced Personal Training Specialist to assist in a safe approach to reintroduce yourself to strength training, focus on helping mama’s heal and reconnect with their body with breath work, and core and pelvic strengthening.
Intended for mamas who are 12 months postpartum or less.
registration options
6-week series: $149 +hst
choose this option if you plan to attend the same class each week
**Special offer to all mamas that attended our stroller bootcamp in 2023 - $129.00 +hst for the full 6 weeks!
10-class flex pass: $159 +hst
choose this option if you need to pick different classes to attend each week
purchasing: please phone one of our locations to purchase your flex pass before booking your classes and we will process payment for you
booking your classes: after purchasing your pass, select the ‘10-class flex pass booking’ option when registering for all 10 of your classes online
If you already have a Flex Pass with classes to use, you are welcome to attend!
drop-in: $22 +hst
choose this option if you want to drop in to any of the classes in the schedule below
free class pass?
mamas who have received a ‘free class card’ can attend! registration is required - please book under “drop in” and let us know of your free class card
IMPORTANT:
Please book under the correct registration option. If the class you want to attend is not showing any availability for the flex pass or drop in option, please phone us so we can confirm if there is space available and we can register you. This will prevent any billing errors.
Thank you!
baby + me fitness class schedule
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April - May
Fitclub Bootcamp
962 Leathorne Street
with Kaitlin Johnson
begins the week of April 8 and ends the week of May 13
Monday/Wednesday series:
11:30am - 12:30pm
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Fitclub Bootcamps is located on 962 Leathorne Street, right beside CPC Healthcare Supplies and across the street from TVDSB Facility Services. There are plenty of free parking spaces at the gym!
Please feel free to check out the studio space on their website: fitclubbootcamps.ca
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We keep it simple. Just yourself and your baby or toddler! We provide everything you need for the class - mat, weights, and fun music with a beat. You will not even feel like you’re working out. You can bring your water bottle, but we have water and cups if you forget. We recommend bringing a snack to have after class.
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Babies and toddlers 0-3.
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We get it! Mama life is unpredictable, so that’s why we offer a generous and easy to access cancellation policy on our prenatal fitness and yoga classes. You can cancel at anytime, and we will credit your account with the amount of the remaining classes. You can use this credit for ANY class, course, or service. It never expires, so if you’re not in again until for a while, the credit will still be there on your account.