ease mama to-be retreat

Feeling exhausted from pregnancy?

Want to invest in yourself before baby arrives?

This is for you!

Join us for a relaxing afternoon of community, self care, reflection and empowerment to thank yourself for bringing new life into this world. 

Bring a friend and prepare to be nourished and refreshed as these moms and social workers guide you through an afternoon of ease.

You deserve to be prioritized, let us do that for you, mama-to-be!

View upcoming retreats and sign-up below.

frequently asked questions

  • This retreat is facilitated by Registered Social Workers. Insurance plans often cover the cost of this retreat as RSW treatment. You may submit your receipt to your insurance for possible reimbursement.

  • You can attend at any time! Keep in mind our retreat includes a prenatal photoshoot so you may wish to do this farther along in your pregnancy. But regardless, if you need a day just for you anyone is welcome to attend at any point in their pregnancy!

  • You may cancel up to 24 hours in advance of your retreat. You will receive an account credit to use towards a future class or course.

    If you do not cancel within the time frame you will not receive a credit.

    No refunds. No credits for missing the retreat.

upcoming retreats

Did you know we also offer ease mama retreats for postpartum mamas?! Check our postpartum ease mama retreat page to see the schedule if you’d like to attend after you have your baby!