Natalie Hourd, B.A, Registered Holistic Nutritionist

Natalie is a Registered Holistic Nutritionist and a graduate of the Canadian School of Natural Nutrition. She focuses on a root cause approach to wellness, beginning with the health of the digestive system, tailoring nutritional and lifestyle recommendations to the unique needs of each individual. Her area of focus is helping women navigate the perimenopausal years, addressing symptoms such as stubborn weight gain, poor sleep and low energy.