Kelsey McRae,Registered Psychotherapist (Qualifying)
Hi, I’m Kelsey.
I’m a mother of three, a spouse, a sister, a friend, and a community advocate. Each of these roles has taught me about love, resilience, messiness, and growth — and all of that is at the heart of how I walk alongside those I support.
Therapy has been deeply transformative for me. It has — and continues to — support me through the many layers of motherhood, while helping me reconnect with myself in ways I didn’t know I needed. That lived experience is what led me to this work, and my hope is to offer that kind of space to you.
Parenthood can be both beautiful and emotionally complex. It can expand you while also leaving you feeling undone. My intention is to meet you exactly where you are — to hold space for your truth, your fears, and your questions. To walk alongside you through whatever you’re carrying. To offer support and reflection, while gently holding you accountable as you move toward healing, growth, or simply more understanding.
I believe in real, honest connection — not perfection. Healing and growth look different for everyone, and there is room for you to be exactly who and where you are.