Class run at Springbank Park and Gibbons Park. Registration Open.

Join us for season #15 of our popular stroller fitness program kicks off on April 15 and runs until October 16, 2025. Stroller bootcamp is an outdoor, baby-friendly fitness program for new moms. Enjoy a postpartum-friendly workout, connection with other moms, and fun with baby. All fitness levels are welcome - you’re going to LOVE these classes.

Enjoy sunshine, work up a sweat, and meet other moms.

Session Dates:

Early Summer: May 27 to July 3 - Current Session - you can still join

  • Tuesday/Thurs at 9:30 am at Springbank Park - Jessica Simpson

  • Tuesday/Thursat at 10:45 am at Springbank Park - Jessica SImpson

Mid Summer: July 8th to August 14th

  • Tues/Thus at 9:30 am at Springbank Park - Jessica Simpson

Fall Session: Sept. 9th to Oct. 16th - last session of 2025

  • Tues/Thus at 9:30 am at Springbank Park - Jessica Simpson

  • Tues/Thurs at 10:45 am at Springbank Park - Jessica Simpson

  • Tues/Thurs at 9:30 am at Gibbons Park - Rachel Smith

Are you new? Apply our promocode FREETRIAL when signing up for a class.

How do I join a Stroller Class?

  • If a current session has already started, join any class using the drop-in rate, or purchase a 10-class pass.

  • For a session that hasn’t started yet, you can join the full 6-weeks program. See prices below.

Prices for Stroller Bootcamp:

  • Drop-in Rate - $22 + HST

  • 6-week series (12 classes) = $159 + HST

  • 10-class flex pass (1 year expiry) = $169 + HST

Register online using Momence our booking system.

Website update: June 17, 2025

Stroller Bootcamp in London, Ontario

Are you new to stroller? Apply promocode FREETRIAL when signing up for a class.

Are you new to stroller? Apply promocode FREETRIAL when signing up for a class.

Upcoming Stroller Bootcamp 6-week Series

These are the upcoming 6-week series that you can register for. If you see ones that say “Finished”, you can still join the series as a drop-in.

Stroller Bootcamp Drop-In Classes

Looking to drop-in or use your 10-class pass? Here’s our schedule of upcoming classes your can join.

Want to check out a class first before committing to 6-weeks, then use promocode FREETRIAL to join one of these classes.

Your Stroller Meeting Locations

  • Springbank Park

    Meeting spot is at the Guy Lombardo Pavillion - 285 Wonderland Road south. Enter the parking lot on Wonderland Road and Springbank Drive across from the Riverview apartments and London Children’s Connection.

  • Gibbons Park

    Meeting spot is at the Victoria Street parking lot, at the end of Victoria St besides the Montessori School.

frequently asked questions

  • don't let the name "bootcamp" intimidate you! we specially cater each class to every level of fitness - whether it's your first time touching a mat or 100th. we love combining movement with laughter and community in a way that's accessible to all. if there is an exercise you are uncomfortable or cannot do, we always have modifications to best suit your needs, with no judgement :)

  • six weeks postpartum minimum. it’s important to have the ‘green light’ from your healthcare provider before jumping into any exercise program postpartum. not sure if your body is ready? schedule a consultation with one of our incredible pelvic health physiotherapists!

  • nope. any stroller will do!

  • besides a stroller, you will need a yoga mat, a blanket/towel, and small handweights (handweights not required as body weight workouts are completely fine!).

    bringing a water bottle and some light snacks is also recommended :)

  • summer is unpredictable! we never want you feeling like you have to come to class in cases of heat warnings, storm warnings, etc.

    depending on severity, classes will be cancelled minimum 30 MINUTES BEFORE.

    classes may be postponed by your trainer to a later date. if this option is offered and does not work for you, you may take an account credit or we can look at alternative class options for you.

    if you are feeling uncomfortable to participate, please contact us and we can offer you a credit for a class missed or an alternative option indoors (when available) or outdoors (another stroller class at a later date).

  • Cancellations: you may cancel up to 24 hours before your class/series. We can provide a credit to use towards a future class or course.

    Make up classes: you may have up to 3 make up classes per series. If you cannot make a class please contact our admin team to arrange a make up class (for any drop in class on the schedule - yoga, pilates, stroller, fitness). Must be used before the end of your series.

    NO refunds. NO credits for missed classes.