Group Training

Our rebirth outdoor group training program is designed for mamas of all fitness levels who are looking for fun yet challenging workouts with a 'we're in this together' type of vibe. enjoy a good sweat while you discover how strong and beautiful your body truly is. this is time for you. time to sweat, move your body and share a few laughs with other mamas. Let's be strong like a mother together, shall we xo

Instructor: Cas Mailman
Cost: $99 for the 6 week session / $17.70 + tax for a drop in fee!

When: Take your pick! We are running two sessions this summer due to popular demand! Monday evening from 7:30pm-8:30pm, OR Thursday evening.
Time: 7:30-8:30pm

If you are currently enrolled in one session and would like to be added to both classes, you will receive 20% off the enrollment fee of $99+hst OR, you may attend at our drop-in rate of $17.70 +hst


Location: Meet at the parking lot across from shoppers on Commissioners rd... it will be better lit and closer to stairs, running trails etc!