Group Training

Our rebirth outdoor group training program is designed for mamas of all fitness levels who are looking for fun yet challenging workouts with a 'we're in this together' type of vibe. enjoy a good sweat while you discover how strong and beautiful your body truly is. this is time for you. time to sweat, move your body and share a few laughs with other mamas. Let's be strong like a mother together, shall we xo

Instructor: Cas Mailman
Cost: $129 for 6 week session (12 classes) or $99 if you're a current or past rebirth stroller mama*
Dates: tuesday/thursday evenings
Times: 7:30-9pm
Location: civic gardens, 625 springbank drive

* If you are using the discount rate of $99, it cannot be combined with other discounts.