Learning about the pushing phase of labour is essential information that is often overlooked when learning about birth. Often first time mamas assume the pushing phase of labour will come naturally, or it's that part of labour that they fear most.
You will learn:
how to effectively guide (push) your baby into the world
multiple labour and birth positions
how to listen to your body - cues and ways to make this stage of labour more effective (and possibly shorter)
Register early to save your spot. Push Prep 101 is a popular workshop that fills up quickly.
Partners or Support person is encouraged to attend at no additional cost.