Hey there beautiful mama-to-be!
Do you need a little boost of confidence as you prepare for labour and birth? Join us for our NEWest workshop designed for expectant mamas! Push Prep 101.
Join Angela Growse, sought after Pelvic Floor Physiotherapist (and Mama of 2) to learn practical 'how to' information about the pushing phase of labour. This is ESSENTIAL information that is often overlooked when learning about birth. You will learn information to help you effectively guide (push) your beautiful baby into the world with confidence. Often first time mamas assume the pushing phase of labour will come naturally or it's the part of labour they fear most. If that's you, join us for this amazing workshop. You will learn: multiple labour and birth positions, how to 'listen to your body' - cues and ways to make this stage of labour more effective, (and hopefully shorter!) and you will have the opportunity to 'practice' pushing so you can feel the difference between effective and ineffective pushing. This workshop is ideal for first, second or sixth time parents!
$29(includes expectant mama and birth partner)
this popular workshop fills up quickly so register early to save your spot