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B-Mindful Healing Retreat


  • Rebirth Wellness Centre 256 Central Avenue London, Ontario N6A 1M8 Canada (map)

This 3 day break is an opportunity for you to:
Relax and rejuvenate your body, mind, and spirit.
Practice self-care and restore wellbeing.
Experience the yogic approach to health and healing.
Practice and establish ways to live mindfully.
Increase self-awareness and feel empowered.

This highly experiential retreat is designed to create a state of harmony and balance in your life by integrating body, mind, emotions and spirit to facilitate healing. No yoga experience is necessary. 

Flow of the Day 9:00-4:00
Gentle Body Movement for every body
Guided Deep Relaxation
Nourishing Lunch provided
Living mindfully 'off the mat' 
Meditation
Time for reflection, journaling and relaxing.

"Everyone can create a more peaceful, joyful life, once they know how!"

Space is limited to 12 people.
Register by December 15th and reserve your spot with $100 deposit via e-transfer
Investment in yourself: $325
Registration info on events page at: www.dbmindful.com

Earlier Event: November 24
The Modern Christmas Market