prenatal classes / childbirth education
At rebirth, it's our mission to help expectant parents be active participants in their birth experience. For the birthing mama to be fully present and connected to her experience, trust her courage and strength, and make decisions that feel right for her. For birthing mamas to feel supported, loved and proud of what they were able to do. No matter how mama brings a sweet little human into the world, she is deserving of deep love and respect.
And to help partners feel confident in their role as a support person, and more importantly, feel connected to the experience as a proud partner and parent (not just a ‘coach’).
We offer 3 great options for childbirth education:
1-day small group classes
4-week small group classes
private, in-home classes scheduled at your convenience.
Included with registration:
comprehensive e-book full of amazing info
1-month unlimited prenatal yoga and fitness pass included with registration ($59 value)
Prenatal Classes at Rebirth Wellness Centre
Rebirth's Childbirth Education offers you a 1-day group class, or a Monday evening from 6:30pm-8pm 4 week session. In a comfortable and supportive setting, participants will have the opportunity to explore, learn, and discuss. This course is ideal for parents-to-be planning a hospital or home birth.
Topics include the following:
personal beliefs, assumptions, and fears that could interfere with having the best possible birth experience
the signs & stages of labour
common medical interventions and alternatives
practices that can reduce pain, fear, and distractions – such as breathing techniques, visualization, positive mind-set, positions for labour & birth, and other comfort measures.
what to expect in those first few weeks of life with your new baby
‘baby proofing’ your relationship – how to stay connected as partners & parents
Price: $149 + hst per couple (unlimited monthly pass for prenatal yoga and fitness included - $59 bonus)
Schedule: Saturdays 9:30am - 4:30pm OR Monday (4 week session) from 6:30pm-8:00pm.
2019 Saturday Class Dates
July 6 (full)
July 13 (full) and 27 (full)
NEW CLASS ADDED in Loft - July 27 (full)
NEW - 4 week series - July 29, August 12, 19, 26 - Monday evenings from 6:30pm-8pm
August 10 (full) and 24
September 14 and 28 (2spots)
October 5, 12 and 26
November 9 and 23
December 7 and 14
Our classes fill up quickly, so register early to save your spot. we're happy to add classes to the schedule when needed, so let us know your preferred date. please join the wait list because we can often get you in on a cancellation, or we will open up a 2nd class if we have 3 or more people interested. We also offer private childbirth education classes, so if you can't get into your preferred class, for an extra $80, you can choose the time that works best for your schedule.
Private Childbirth Education in Your Home
Our private, in-home class option can be designed around your time and your needs. Receive up to 5 hours of instruction based on what's important to you. We will travel anywhere in the city of London and surrounding areas.
Price: $229 + hst per couple
a comprehensive information package
one-week unlimited pass to all onsite postnatal classes at Rebirth (how awesome is that! and there's no expiry on this pass so come out when you're ready!)
Booking private childbirth education
Call us at 226-663-3243 or email firstname.lastname@example.org to book your private session. Let us know the date(s) and times that work best for you and your contact information. One of our childbirth educators will get back to you to finalize the details.