Prenatal Fitness Classes
We are inspired by the incredible strength of a pregnant woman. And, we understand how important it is to feel strong + healthy during pregnancy. Our prenatal fitness classes focus on keeping and building muscle throughout pregnancy, building core strength and increasing endurance as you prepare for birth. More than just a safe prenatal workout, our prenatal exercise class brings in the mind + body + baby connection that is so important. Our classes are safe for all stages of pregnancy with modifications for any ache or necessary modification.
1-Month Unlimited Prenatal Pass - $59
8-class pass - $123
Drop-in rate: $17.70 + hst = $20
Fitness Class 2019
Tuesdays 5:30 to 6:45 pm