Mom and Baby Classes

hello new mama, we’re so glad you’re here. Navigating the joys and challenging realities of motherhood is no joke. There are good days, hard days, lonely days, days where you’re celebrating some big wins and days you’re digging deep just to survive. We get it.

you are doing your best and your best is enough. you are a good mother (keep reading that sentence and allow it to soak in xo)

we’re here for you, no matter what kind of day you’re having. rebirth is a mama lovin’ community here to help you thrive.

Here’s a few ways we spread the love.


Unlimited Mama Pass
– 30 days for $49
unlimited mama and baby fitness and yoga classes (in studio and live stream classes) for 30 days
private Facebook group with tons of sharing and live classes
10% off workshops
**unlimited monthly pass can be purchased anytime. it is activated the day of your first class then enjoy 30 days of connecting, sharing, and moving with other moms

Class Schedule
Mondays
9:30am $10 Mom + Baby Yoga
11:00am Mom + Baby Fitness

Tuesdays
11am Mom + Baby Yoga

Wednesdays
9:30 am Lit Up! Low Intensity Interval Training
11am Mom + Baby Fitness

Thursdays
11am Mom + Baby Core Yoga


Fridays
9:30 am Mom + Baby Mindful Yoga
9:30am $10 Stroller Bootcamp drop in (Springbank Park)

Rebirth’s Stroller Bootcamp Program - Join us for our 7th season of Outdoor and/or Indoor Stroller Bootcamp

New Mama Drop-In Group - Every Tuesday 12-1:30pm until Tuesday, Jan 29th.
Every Friday 11:00-12:30pm starting Friday, Feb 1st.
$10 donation to the London Diaper Bank

Need a supportive place to gather with other new mamas? This is it. No judgement. Just tons of love, sharing and support.
Different topic each week.

Breastfeeding Drop-In - Every Wednesday 1:30-3pm. No cost

Babywearing Drop-In - Once or Twice a month on Thursday 12:30-1:30pm.
2018 Dates: Dec 13 and 27.
2019 Dates: Jan 17 and 31; Feb 7 and 14, March 7 and 21, April 4an 18, May 2, 16, and 30.