hello new mama, we’re so glad you’re here.

Navigating the joys and challenging realities of motherhood is no joke. There are good days, hard days, lonely days, days where you’re celebrating some big wins and days you’re digging deep just to survive. We get it. you are doing your best and your best is enough. you are a good mother (keep reading that sentence and allow it to soak in xo). we’re here for you, no matter what kind of day you’re having. rebirth is a mama lovin’ community here to help you thrive.

Here’s a few ways we spread the love.

  • Baby + Me Yoga and Fitness Classes -Classes offered at both of our locations. See Schedule below.

  • Breastfeeding Drop-In - Three Wednesdays per month ( see MindBody for schedule) at Central Location. 12:30pm-2pm. No cost

  • Babywearing Drop-In - Starting again in SEPTEMBER, the 1st and 3rd Thursday of each month. $10

  • New Mama Drop-In Group - Every Friday 11:00-12:30pm. Need a supportive place to gather with other new mamas? This is it. No judgement. Just tons of love, sharing and support. Different topic each week. Included in our monthly pass OR $10 donation to the London Diaper Bank.

  • Stroller Bootcamp Program - Outdoor Program at Springbank Park and Gibbons Park. Indoor Location at Thompson Track, Western University.

Pricing:

  • Your first class is free! Choose “Free Introductory Class” when purchasing online.

  • Drop-in rate - $17.70 + hst

  • 8-class pass - $123 + hst

  • Baby + Me Monthly Pass - 30 Days Unlimited - $49

    • Our most popular way to access all baby + me fitness and yoga classes AND new mama drop-in group for 30 days at both of our locations

    • 10% off selected workshops

    • can purchase the pass at any time. No mandatory auto-renewal. The pass activates on your first class. Enjoy 30 days of connecting, sharing, and moving with other moms.

Class Schedule at Central Location, 256 Central Ave

Mondays
10:30 am Baby + Me YogaFit

Tuesdays
11:00 am Baby + Me Yoga

Wednesdays
11:00 am Baby + Me Fitness

Thursdays
11:00 am Baby + Me Yoga

Fridays
9:30 am Baby + Me Mindful Yoga
11:00 am Mama Drop-In Group (different topic each week.)

Class Schedule at Hyde Park Location, 23-1828 Blue Heron Dr

Mondays
9:30 am Baby + Me Fitness
11:00 am Baby + Me Yoga

Tuesdays
11:00 am Baby + Me Yoga

Wednesdays
9:30 am Baby + Me Fitness

Thursdays
10:15 am Baby + Me Yoga

Fridays
11:00 am Baby + Me Fitness