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birth in love, not fear 

as you prepare to give birth, it's natural to feel a wide range of emotion from excitement to fear..and everything in between. it's common for mamas-to-be to feel overwhelmed with self-doubt as they question, 'can I do it?' 'how am I going to do it?' 'am I going to get it right?'...

this confidence-boosting workshop is your opportunity to let go of fear and create space for love, calm and trust. you will learn practical tools to help you feel more at ease knowing you have everything you need. you have the courage, strength, wisdom and love to bring your baby into this world in the most beautiful way. you've got this, mama xo

workshop includes - guided meditation, breath practices, conversation, affirmations and journaling.