What is the Kitchen CleanUp?
Hey Busy Mamas! We get it. It's not easy to make your health and well being a priority. You need and deserve to feel your best while navigating the busy days of motherhood, but your needs can easily get lost in the shuffle. You know nourishing your body with delicious food will give you the energy and love you deserve but the 'how to' and cheerleading squad is missing. Until now.
Join us January 22, 2018
Ready, Set, Glow!
New year. New opportunity to feel your best. Join us for our FREE Kitchen CleanUp Challenge (cheerleading squad included)
Wellness Consultant and Registered Holistic Nutritionist, Martina Biljan, will give you the tools you need to make it easier to eat the healthy, nutrient-dense food your body is craving. This is NOT a diet plan, cleanse or calorie-counting program. It's learning how to make nourishing yourself simple and fun. It's about setting yourself up for success.
Exclusive Access to Kitchen CleanUp Community
As part of the Kitchen CleanUp challenge you will have access to a private Facebook group where you can ask questions, receive additional support, share your experiences, and enjoy the support from other busy moms.
Join the movement ….
Martina Biljan – Wellness Consultant
H.Ba, RYT, RHN Registered Yoga Teacher and Holistic Nutritionist
Martina first began her journey of mind-body connection through the practice of yoga. From this practice, she came to understand that we all crave movement and expression of the body, no matter our physical state. Martina believes you can accomplish by surrendering to the unknown all while still having fun. She completed her first yoga teacher training in Costa Rica (200 RYT) in 2011. Wanting to marry her love of travel and passion for teaching, she took her practice to Europe and the UK where she taught for 3 years before returning back to Canada. In Croatia, Martina began studying for my second yoga Teacher Training (500 RYT).
It was through her private yoga clients that Martina began to see the value in nourishing the body not only through movement, but also with proper nutrition. She was inspired by the changes Martina saw in her clients who had began a healthy relationship with their body and the food they put into it. Not only were the physical transformations inspiring, but the mental evolution and balance she saw was truly something else. It was then that she was inspired to become a Registered Holistic Nutritionist. Martina now works with private and corporate clients throughout the city and develops online programs to help them be the best versions of themselves.
“Above all, I value balance. This is where I am today - trying to balance it all out the best that I can. This is what I hope to help my clients achieve, wherever I can help them do so. Let’s look at the whole picture, give permission to take care of ourselves, and find a bit of balance everyday.” ~ Martina Biljan