Rachel McGarry is a Devotional Chant Artist, Yoga Teacher CYA-RYT 550 and owner of Sanctuary.is. She is part of the London Kirtan band Mahadevi (which means great goddess). Rachel combines her love for devotional music and yoga to offer classes that nourish, inspire and honor the body, mind and spirit. Dive deeper into the energy and celebration of the Goddess through her Goddess Workshops.
Goddess Yoga honors the Divine Feminine by exploring different Goddesses, their stories, energies and archetypes through mantra, meditation, breath work, gentle asana and live music.
This month we will explore the qualities of the Hindu Goddess Lakshmi, the Goddess of Abundance. She helps us to recognize the abundance that exists in our lives, the importance of balancing giving and receiving, and how to recognize our own worthiness to receive blessings. Join us to explore a gentle, nourishing yoga practice that honours the body and celebrates the Divine Feminine within each of us!
Wear comfy clothes for yoga. Bring a journal if you feel inspired.
1 Friday per month starting March 1st, 2019