The Powerful Key to Recovering from Pain

The Powerful Key to Recovering from Pain

Today I want to share about something that is very dear to me:  Pain.  I sustained a pretty serious injury in 2013 which altered the course of my life in ways I could not have anticipated.  It was at this point that the experience of profound physical pain entered my life and seemed to set up camp as a permanent resident.  It was a demoralizing and deeply discouraging time.

It was a slow climb out of that dark pit of physical pain.  I slowly began physical therapy and other body work in order to try to heal.  What I didn’t realize at the time was, I wasn’t interested in healing:  I was interested in “fixing”.  I would “fix” my pain.  I would “fix” my body and then it wouldn’t be a problem anymore.

 

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