I would like to invite you to come out to have a tea and chat about finding your HAPPY every day for the next 100 DAYS and counting! This workshop is a reflection from my own journey into motherhood.
A year ago I had a winter baby and was stuck at home with cabin fever and a SCREAMING colicky newborn baby. I was IN LOVE with him and simultaneously worn down.
I realized that challenges were all around me and it was so easy to dwell on that, but several months into motherhood I decided that that could not be our story – which was turning into one memory of difficulty after another.
I made a commitment to change my perspective, so that one day I could honestly tell my child his story of the early years as memories filled with one day after the other of HAPPY MOMENTS. And so I began my own reflective journey to find at least 1 moment in each day for 100 DAYS OF HAPPINESS.
Here’s a great TED talk on happiness following the Danish concept of Hygge- I love the sensory nature of happy feeling warm, cozy like a roaring fire and hot chocolate on a winter day. Denmark is one of the happiest countries in the world, maybe they are onto something.
Wishing you a day filled with happy moments and see you next Friday at the Rebirth Village
The Village - 100 Days of Happiness with Ramona Fernandez
Date: Friday, January 27, 2017
Time: 11 to 12 pm
Price: $5, or by donation to the Diaper Bank of London
Location: Gathering Room, Rebirth Wellness, 256 Central Ave, London, ON